Corporate and Group Classes

WHY INVEST IN YOGA FOR YOUR EMPLOYEES

Yoga classes are a low-cost innovative solution for companies seeking to reduce healthcare expenses, alleviate workplace stress and promote employee well-being.

Yoga Stretches

AFTER YOGA YOU CAN TAKE ON ANYTHING

Yoga is a powerful way to align your posture, quiet the mind, and energize your entire body. Turn your conference room into a yoga studio for our 60 minute class. Don’t sweat it, we promise each member of your team will be engaged from the moment class begins until they are happily buzzing back at their desk when it’s over.

Indoor Yoga Class

WHAT YOGA CAN DO FOR YOUR EMPLOYEES

Focusing and aligning the body and mind brings it back to a state of balance and ease. It's not about how 'good' you are at the pose. It's about learning how to control the breath and mind while getting a strong and flexible body.

  • Reduce Stress

  • Increase Productivity

  • Build Workforce Engagement

Group Meditation

BENEFITS

The University of Michigan Research Center found that for every $1 invested in workplace wellness, a company can expect a $3 return in cost savings or benefits. Bringing yoga into the office lowers stress, prevents injury, increases productivity and creativity, improves morale and camaraderie, and decreases the frequency of sick or personal days taken…plus it's a fun, stimulating practice!

Meditation Group

Corporate Packages Pricing

 

Regular yoga classes will have a great effect in your office environment. Classes run 60 minutes in length and can be tailored to any level. 

 

1 (Single Session) $150/session for up to 20 people, $10 for each additional person (60 minute class). Class meets once a week.

 

4 week program $100/session for up to 20 people, $10 for each additional person (60 minute class). Class meets once a week.

 

12 week program $75/session for up to 20 people, $10 for each additional person (60 minute class). Class meets once a week.

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